Buckwheat Kasha

Kasha is a Russian porridge made with a variety of grains such as barley, wheat, millets and oats.  The most popular is buckwheat, which has a distinctive nutty flavour.  This version is particularly good served with a fried mushroom and also makes a delicious stuffing for roast chicken.  If you buy the buckwheat already roasted, there is no need to dry fry it before adding the stock.

Buckwheat Kasha
Buckwheat Kasha

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Chicken Bitki

This Polish dish reminds me a lot of cevapi in the Balkans but a much lighter version.  Chicken Bitki are like little sausages/meatballs, coated in flour and fried.  In Poland chicken is normally more gamey, so if you can, get cornfed chicken or alternatively, use guinea fowl.  I have never used chicken mince before and was not convinced about the combination with nutmeg and mushrooms, but in fact, they were quite delicious indeed.

bitki-done

Ingredients (to make 12)

15g butter

115g flat, portobello mushrooms, finely chopped

50g white breadcrumbs

350g chicken breast, minced or chopped finely

2 eggs separated

1/4 tsp grated nutmeg

2 tbsp plain flour

3 tbsp oil

Instructions

Melt butter in a pan

Fry mushrooms for 5 minutes until soft

mushrooms

Allow mushrooms to cool and mop up any liquid/butter

Mix breadcrumbs, chicken, egg yolks, nutmeg, salt and pepper and then the mushrooms

bitki-mix

Whisk the egg whites until stiff

Stir half the egg white into the chicken mixture, then fold the remainder

It is not necessary, but I would recommend that you then put the mixture in the refrigerator for 30 minutes as it becomes easier to mold the bitki

Shape the mixture into 12 even long meatballs, 2.5cm wide and 7.5cm long

Roll each bitki in flour

Heat oil in frying pan

Heat the bitki for 10 minutes, turning until evenly golden brown and cooked through

bitki-frying

Serve hot with a green salad and pickled beetroot

Serve!

Serve!

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Bulgarian Chicken with Beans Casserole

This dish is the ultimate in one-pot cooking.  All the ingredients literally go in one pot which is put in the oven and after just 1 1/2 hours is cooked to absolute perfection.  This recipe serves 4 very hungry people!

Ingredients:

250g tin of kidney beans

8 chicken thighs and drumsticks

12 streaky bacon rashers

1 large white onion

250ml dry white wine

1/2 tsp oregano

1/2 tsp rosemary

pinch of nutmeg

150ml sour cream

1 tbsp paprika

lemon wedges, rosemary sprigs for garnish

Instructions:

Preheat oven at 180ºC

Arrange bacon around sides and base of ovenproof dish.

Sprinkle over onion.

Bacon & Onion

Sprinkle over kidney beans.

Bacon, onion, kidney beans

Trim chicken pieces.

Combine wine, oregano, rosemary and nutmeg.

Pour wine mix over the bacon, onion and beans.

Mix together sour cream and paprika in a bowl or plastic bag.

Sour cream & paprika

Toss the chicken in the sour cream.

Chicken in sour cream

Place coated chicken on top of onion and beans.

Ready for the oven!

Cover with foil or lid.

Place casserole dish in oven for 1 1/4 to 1 1/2 hours.

For the last 15 minutes of cooking, remove the foil or lid.

Serve garnished with rosemary and a wedge of lemon.

Ready to serve!
Ready to serve!

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